Best Valerian Herbal Supplements in 2022

Are you looking for the best Valerian herbal supplement? Valerian is an herb native to Europe and Asia known for its sedative and calming effects. It’s been used for centuries to treat a variety of health issues, including insomnia, anxiety, and nervousness.

When it comes to finding the best Valerian supplement, there are a few things to consider. First, you’ll want to make sure the product is made with pure Valerian root extract. This is the part of the plant that contains the active compounds responsible for its calming effects. You’ll also want to look for a supplement that has been tested for safety and potency by an independent lab. This ensures that the product contains the right amount of active ingredients, and that it is free from contaminants.

Next, you’ll want to find a supplement that is easy to take. Valerian supplements come in a variety of forms, including capsules, tinctures, and tablets. Choose a form that is convenient for you to take on a regular basis.

Finally, consider the cost of the supplement. While it’s important to find a product that is high quality, it’s also important to make sure that it fits into your budget. Many Valerian supplements are very affordable and can be found at your local health food store or online.

Finding the best Valerian supplement doesn’t have to be a daunting task. By following these simple tips, you can find a product that is safe, effective, and affordable. Start your search today and discover the natural benefits of Valerian!

1. Valerian Root 1000mg 200 Veggie Caps (Extract 4:1, Non-GMO, Gluten Free & Odorless) Naturally Aids Sleep, Aids Anxiety, Helps with Stress Management

Valerian Root 1000mg 200 Veggie Caps (Extract 4:1, Non-GMO, Gluten Free & Odorless) Naturally Aids Sleep, Aids Anxiety, Helps with Stress Management

Informations:

COMPLETELY ODOR

Review:

I really liked how this product promotes restful sleep throughout the night without making you feel sleepy in the morning. Regarding this product, I have nothing but positive things to say. I'm going to buy it again because it's so fantastic!

2. Sundown Valerian Root 530 mg

Sundown Valerian Root 530 mg

Informations:

Non-GMO

Capsules: 100#

Review:

My anxiety and insomnia are both terrible. Although I don't fall asleep much more quickly when I take 3 with 10mg of fast-acting melatonin, I do sleep through the night and awaken feeling rested. Use it for my rescued 60-pound energetic, fearful, and anxious pit dog as well. She was mistreated by the previous owner, which is why she has behavioral problems. After just one of them, she has been much calmer and is able to fall asleep without barking at every nighttime disturbance. In the worst circumstances, I give her two of them.

3. Herb Pharm Certified Organic Valerian Root Liquid Extract for Relaxation and Restful Sleep, Alcohol-Free Glycerite, 1 Ounce

Herb Pharm Certified Organic Valerian Root Liquid Extract for Relaxation and Restful Sleep, Alcohol-Free Glycerite, 1 Ounce

Informations:

herbal extract in liquid form to encourage unwinding and sound sleep*

non-GMO, vegan, gluten-free, and free of alcohol. Using HPTLC fingerprinting and other techniques unique to each herb, herb identity is guaranteed.

prepared using Valerian officinalis plants' fresh, Certified-Organic rhizome and root.

Your body recognises and uses herbs with the aid of an easily absorbed liquid that engages your senses of taste and smell.

* The FDA has not reviewed this assertion. This item is not meant to be used in the diagnosis, treatment, or prevention of any disease.#

Review:

I formerly used xanax to treat my anxiety and panic attacks. This stuff is the closest thing I've ever come, but it's neither addictive or prescribed. Amazing. It absolutely eliminates anxiety and panic and, as I stated, has a Xanax-like effect, but I don't need it to fall asleep and it doesn't make me sleepy. Will always have a large bottle on hand! adore it Doesn't taste bad either. Far from being as awful as kava.

4. Pure Naturals Valerian Root 500 Mg, 120 Veggie Capsules- Supports Healthy Sleep Cycles* Promotes Relaxation & Restful Sleep* Supports Cellular Rejuvenation*

Pure Naturals Valerian Root 500 Mg, 120 Veggie Capsules- Supports Healthy Sleep Cycles* Promotes Relaxation & Restful Sleep* Supports Cellular Rejuvenation*

Informations:

The use of valerian root extract encourages calmness, a good sleep cycle, and cell renewal.

Pure Naturals Can Help YouTwo Ways To Take Valerian Root Supplements You can either open the capsule to prepare natural valerian tea or drink it with a glass of water.

The highest standards in the world, known as good manufacturing procedures (gmp), are used in the production of all Pure Naturals products.

All of our products are proudly created in the USA and come with purity and potency guarantees. We provide the greatest products at the best prices. A third party has evaluated each of our products.

We provide valerian root supplements in 500mg capsules, which is the recommended dosage for valerian root benefits.#

Review:

I purchased this after my doctor suggested it as a sleep aid. I felt sleepy the next day from melatonin and over-the-counter sleeping pills. I discovered that taking one capsule an hour before bed does help me fall asleep, and when I wake up during the night, it makes it easier to fall back asleep. I read online that it works best after two weeks of use. I have no morning grogginess and feel invigorated. My dreams are occurring more frequently than I can recall, yet they are not at all unsettling. The capsules are really pungent, which is the one downside. When I open the bottle, I have to immediately seal it to prevent the entire room from smelling, and if there is even a slight delay in downing some water, they taste rather bad. This would definitely receive a five-star rating if it weren't for the scent.

5. Carlyle Valerian Root Extract 1200 mg 240 Capsules | Non-GMO, Gluten Free | Highest Potency Per Capsule

Carlyle Valerian Root Extract 1200 mg 240 Capsules | Non-GMO, Gluten Free | Highest Potency Per Capsule

Informations:

The use of valerian root extract encourages calmness, a good sleep cycle, and cell renewal.

Pure Naturals Can Help YouTwo Ways To Take Valerian Root Supplements You can either open the capsule to prepare natural valerian tea or drink it with a glass of water.

The highest standards in the world, known as good manufacturing procedures (gmp), are used in the production of all Pure Naturals products.

All of our products are proudly created in the USA and come with purity and potency guarantees. We provide the greatest products at the best prices. A third party has evaluated each of our products.

We provide valerian root supplements in 500mg capsules, which is the recommended dosage for valerian root benefits.#

Review:

Every night, I was having problems falling and keeping asleep. Try the Valerian Root Extract, a friend advised me. At Amazon, this had the best price/strength ratio. Is it assisting? Every night, my sleep is getting better and longer. I believe that may be the valerian root. See if you can for yourself.

6. NOW Supplements, Valerian Root 500 mg, 250 Veg Capsules

NOW Supplements, Valerian Root 500 mg, 250 Veg Capsules

Informations:

Take 2 vegan capsules of 500 mg before night, as necessary.

Traditional Herb/Herbal Supplement: Valerian Root has long been a preferred herbal remedy across many civilizations.

a family-run business that has been packaging goods in the USA since 1968

GMP Quality Assured: NPA A-rated GMP accreditation indicates that each step of the NOW manufacturing process, including our laboratory/testing procedures, has been scrutinised (for stability, potency, and product formulation).

Non-GMO, Soy Free, Nut Free, Sugar Free, Vegan/Vegetarian, Egg Free, Dairy Free, Corn Free, Low Sodium are certifications or classifications available.#

Review:

I've suffered from insomnia for almost ten years. I have tried everything. I still struggle to get a solid night's sleep longer than eight hours even using blackout shades, a new bed, and complete prescription medications.Although Ambien is a fantastic prescription sleep aid, I have an unhealthy tolerance to it. My issue is that even when I take the recommended dosage of Ambien, it still takes me a few hours to fall asleep since my mind won't shut off. I learned about valerian as a means to unwind, and after using it for three weeks while using a FitBit Alta to track the quantity and quality of my sleep, I've noticed a trend of improvements.I used to get 4-6 hours of sleep every night before Valerian. In addition, I occasionally took 20 mg of Ambien daily. I observed that Valerian calmed me but didn't make me sleepy like Benadryl did when I first started taking it (the main problem with Benadryl for me is the hangover the next day). In that it lowers anxiety without making you feel drunk, valerian is similar to drinking your first beer. I now get 6 to 8 hours of sleep per night, which is fantastic for my mind, after incorporating it into my sleep pattern, which involves taking two pills in the evening. Since it makes me feel so amazing, I'm keeping it in my evening routine.The smell that comes with the pills is the sole drawback to taking Valerian.

7. Nature's Bounty Valerian Root 450 mg 100 ea

Nature's Bounty Valerian Root 450 mg 100 ea

Informations:

produced using entire herbs

Valerian root 450 mg

combination of proprietary herbs#

Review:

I have a hard time getting and staying asleep. I've used over-the-counter sleeping medications for a long time. About two months ago, a friend gave me my first Valerian Root. I had to order more from Amazon because I adored it so much. It assists me in blocking out my thoughts, calms my anxieties, and relaxes me without making me sleepy. In contrast to using sleeping drugs, I don't have any side effects when I wake up. The tablets do have a fragrance, and they are a little hefty. The cost is reasonable. I suggest purchasing this item.

8. Gaia Herbs, Valerian Root, Sleep Support, Non Habit Forming Herbal Sleep Aid, Melatonin Free, Vegan Liquid Capsules, 60 Count

Gaia Herbs, Valerian Root, Sleep Support, Non Habit Forming Herbal Sleep Aid, Melatonin Free, Vegan Liquid Capsules, 60 Count

Informations:

Review:

Very useful when I can't get asleep at night. When I go, I bring some with me. One negative is that I frequently wake up sleepy. But as a persistent insomniac, feeling a bit sleepy is far preferable to the alternative. The feeling of being sleepy passes in a few hours, especially with the help of some caffeine.Another benefit is that taking it one night does not seem to have an effect on my ability to sleep the following night. This is far superior to Ambien in that regard. In fact, this product has made me discontinue using Ambien. The two products are roughly equally effective at helping me fall asleep, and Valerian root makes me feel better the following morning. In addition, unlike to Ambien, valerian root doesn't make me crave carbohydrates the next day.Years earlier, I had tried valerian root, but it had no impact on me. Since then, I've learned that fake valerian root is common. This is the genuine article. According to the product's label, Gaia Farms has its own fields of valerian roots.

9. Herbal Secrets Valerian Root 500 Mg Veggie Capsules (Non-GMO)- Relaxation Aid* - Calming & Relaxing Effect, Promotes Cell Health & Regeneration* (120 Count)

Herbal Secrets Valerian Root 500 Mg Veggie Capsules (Non-GMO)- Relaxation Aid* - Calming & Relaxing Effect, Promotes Cell Health & Regeneration* (120 Count)

Informations:

Review:

I am ecstatic about this product. Be careful that the honey is a solid, as opposed to cooked honey that may be poured. But I do believe it is improving my capacity to sleep through the night. This was something I had read in a book about insomnia, and I think it's effective.

10. Luna | #1 Sleep Aid on Amazon | Naturally Sourced Ingredients | 60 Non-Habit Forming Vegan Capsules | Herbal Supplement with Melatonin, Valerian Root, Chamomile | Sleeping Pills for Adults

Luna | #1 Sleep Aid on Amazon | Naturally Sourced Ingredients | 60 Non-Habit Forming Vegan Capsules | Herbal Supplement with Melatonin, Valerian Root, Chamomile | Sleeping Pills for Adults

Informations:

Review:

For the first two or three days, I believed I had discovered the item I had been looking for. Despite my terrible insomnia, this definitely made it easier for me to sleep. But after two or three days, I started to experience nausea and mild to severe drowsiness during the day, which I had never experienced before using this supplement. I did some study and found that the most likely culprit is melatonin. I've tried melatonin in the past and had identical side effects (vertigo-like dizziness bordering on nausea). Two pills should be taken in order to get the recommended dose of 6 mg of melatonin. Melatonin isn't meant for long-term usage, so you should exercise cautious since melatonin over 5 mg is considered a "higher dosage," according to the Mayo Clinic.Overall, I have to admit that I'm disappointed, especially considering how fantastic those first few nights were. But I can't promise that I'll keep using this product in the long run. Simply said, the morning sickness and drowsiness are not worth it.UPDATE: I revisited and gave it a rating of 4. After testing with dose, I discovered that one pill does great for me without causing nausea the next day.
About Author

Matt Grabowsky

My name is Matt Grabowsky and for over two decades I have been observing technological and social trends, talking about them and explaining them in an accessible way.