Best Vitamin B9 (Folic Acid) Supplements in 2022


It's important to make sure that you are getting the proper vitamins and minerals in your diet. If you're not getting enough of a certain nutrient, you may need to supplement it. One important vitamin to make sure you are getting enough of is vitamin B9, also known as folic acid. Folic acid is essential for a variety of processes in the body and is especially important for pregnant women.

When it comes to finding the best vitamin B9 (folic acid) supplement, there are a few things to consider. First, you should look for a supplement that contains 100% of your recommended daily value. This will ensure that you are getting the full benefits of the vitamin. Additionally, you should look for a supplement that is free of fillers, preservatives, and other additives.

Another factor to consider when looking for a vitamin B9 (folic acid) supplement is the form in which it is available. Folic acid is available in several forms, including pills, capsules, and liquids. Depending on your preferences, you may want to look for a supplement that is more convenient to take. Additionally, you should check the expiration date of the supplement to make sure that it is still effective.

Also, you should consider the source of the supplement. Many supplements are derived from animal sources, but there are some that are made from plant sources as well. It's important to make sure that the supplement you choose is sourced from a reliable, trusted source.

Finally, you should look for a vitamin B9 (folic acid) supplement that is affordable and cost-effective. You want to make sure that you are getting the most bang for your buck, so look for a supplement that offers a good value for the price.

Finding the best vitamin B9 (folic acid) supplement for you can be challenging, but following these tips can help you make an informed decision. Make sure you do your research and read the labels carefully to ensure that you are getting the best supplement for your needs.

1. 365 Everyday Value, Folic Acid 800mcg, 100 ct

365 Everyday Value, Folic Acid 800mcg, 100 ct

Informations:

encourages a healthy fetal growth.

Folic acid 800mcg per tablet.

neither artificial flavors nor artificial preservatives, nor artificial colors.

Licensed Vegan

by Whole Foods Market, for your enjoyment. The best natural and organic 365 Everyday Value items are what set us apart, and our commitment to quality is what keeps us stocking pantries, fridges, and freezers with them every day.#

Review:

Excellent value and high caliber!In an effort to assist regulate cycle, started taking along with normal prenatal. Days after beginning to take it, I could already tell a difference; three months later, I was able to conceive naturally!If I need to continue taking supplements after the pregnancy, I intend to do so!

2. GNC Folic Acid 1000mcg, 100 Tablets, Supports Healthy Fetal Development

GNC Folic Acid 1000mcg, 100 Tablets, Supports Healthy Fetal Development

Informations:

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Review:

I usually purchase folic acid in tablet form, so I was taken aback when I discovered these round gel capsules. I like that I can distinguish it from the other pills I take easily, although occasionally they roll down the counter when I am filling my pill container. I'm confident they function just well, plus Amazon is the only place I can purchase folic acid in the dosage that my doctor recommends (1000 mg). I'll keep purchasing these from Amazon in the future.

3. Nutricost Folic Acid (Vitamin B9) 1000 mcg, 240 Capsules

Nutricost Folic Acid (Vitamin B9) 1000 mcg, 240 Capsules

Informations:

Superior Folic Acid

Each bottle contains 240 capsules.

100 MCGs in each capsule

Made in an FDA-registered facility that adheres to GMP standards

GMO-free and gluten-free#

Review:

Folic acid is necessary for men and women alike! Please pay just as much attention to your vitamins as you do to your makeup! Women of all ages need folic acid greatly.

4. MethylPro 15mg L-Methylfolate 90 Capsules - Professional Strength Active Folate, 5-MTHF for Mood, Homocysteine Methylation + Immune Support, Non-GMO + Gluten-Free with No Fillers

MethylPro 15mg L-Methylfolate 90 Capsules - Professional Strength Active Folate, 5-MTHF for Mood, Homocysteine Methylation + Immune Support, Non-GMO + Gluten-Free with No Fillers

Informations:

Review:

I appreciate you providing this stuff, very lot. Years ago, I had to buy medication with a prescription, and the cost just kept rising. Additionally, customer service priorities shifted to the business. Since I've been using it for approximately 10 days, I feel much less stressed because of the consistency it provides. I'm so grateful. I'll continue to purchase this item from you as long as you're willing to do so. PS: It was created for those who have trouble absorbing folic acid, which affects, to put it briefly, persistent depression. fantastic stabilizer

5. Jarrow Formulas Methyl Folate 5-MTHF, Supports Brain, Memory, Cardiovascular Health, 400 Mcg, 60 Caps

Jarrow Formulas Methyl Folate 5-MTHF, Supports Brain, Memory, Cardiovascular Health, 400 Mcg, 60 Caps

Informations:

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Review:

The appearance and size of a supplement are two of the first things I inquire about. The components list on the back should then be shown to me. And they hardly ever mention either of these crucial details, which almost everyone wants to be aware of beforehand. That's what I did as my initial action. Everything is depicted in the four pictures below. Fortunately, it comes in a capsule that is only a little bit longer than a typical 500 mg acetaminophen tablet.My neck had to be stretched a full inch following significant neck surgery to accommodate my mismatched mess of cervical vertebrae from a severe vehicle accident that was not an accident. I now have a lot of trouble swallowing large tablets. Now, five of my eight vertebrae are fastened to a metal plate with ten metal screws, and I've lost a lot of room in the rear of my mouth where it enters my throat. It's not enjoyable to have a supplement jammed in your throat for 30 minutes, so I'm really concerned about how huge these pills are. Due to someone driving erratically at high speed and striking me head-on with a modified 1960s large steel automobile, I also suffer from significant neck discomfort and migraines 24 hours a day. He also drove off, and I've never seen him again.Let's return to methyl foliate, also referred to as folic acid or vitamin B9. However, as I hope you have already read in the promotional material above, this composition is not your standard Folic Acid. For more than 25 years, I've taken a combination of folic acid (now switched to methyl folate), vitamin B6, and vitamin B12 to help maintain my arteries free of plaque. I had cause for concern because, up until I graduated from college, beef was served virtually daily at the cattle ranch where I was born in Central Texas. Even after that, every year for the following 15 years, my father had his best calf killed and frozen for my return back to North Dallas. I consumed so much steak that I ought to be dead by now. For years, my triglycerides and cholesterol were atrocious. After my parents passed away and I moved out of Texas for 27 years, I continued to eat beef, but not as frequently. Even though I drink a full glass of Blue Bell ice cream every night and still consume meat, albeit in smaller amounts, my cholesterol is currently at the low end of the normal range.At Thanksgiving, I believed I was experiencing a heart attack, and the emergency room cardiologists also shared this belief. However, it was discovered to be gallstones. The cardiologist insisted on a heart catheterization anyway just to be sure. My age at the time was 72. Simply amazed, that's how my cardiologist felt. He remarked that, not just for my age, but for almost any age, my heart's arteries were remarkably clean. My second heart catheterization had produced the same negative results five years prior.That is due to the well-known combination of folic acid (now called methylfolic acid), vitamin B6, and vitamin B12. There is a specific ratio that you must adhere to. I've read that it can even gradually enhance blood vessels. Actually, the information used to manufacture Lipitor was based on falsified information. The physician purposefully omitted data from a few nations that didn't support his theory. The amount of LDL cholesterol floating around in your blood is the true problem. And the physicians never do any tests for it. Surprisingly, the large LDL blobs simply bounce off the cracks in your blood vessel walls. However, the tiny LDL attaches to these flaws in the wall or fractures and starts to accumulate, forming the dangerous plaque.Although it does assist, I'm not sure what function folic acid, B6 (but not too much since it's harmful), and B12 provide. Therefore, I will maintain taking it indefinitely in hopes of keeping my arteries and veins clear for the duration of my life, however long that may be. Maintaining excellent health requires proper blood flow. Along with the prevention of cancer and not just heart disease. Google this phrase to perform a search:Folate, vitamin B6, and vitamin B12 are three examples of B vitamins.(Instead of regular folic acid, try Jarrow Formulas Methyl Folate 5-MTHF.)

6. Double Strength & Most Bioactive Methyl Folate! Uniquely Formulated with Highest Pharmaceutical Grade Methylcobalamin (B12), Niacin, B1, B2 & B6. Works Synergistically for Max Results-3 Month Supply

Double Strength & Most Bioactive Methyl Folate! Uniquely Formulated with Highest Pharmaceutical Grade Methylcobalamin (B12), Niacin, B1, B2 & B6. Works Synergistically for Max Results-3 Month Supply

Informations:

Providing essential supplements for maintaining healthy brain, heart, and nerve function as well as support for expectant mothers and overall wellbeing.

Our products are made in a completely GMP-certified facility to guarantee purity and security. Made entirely in the USA

Created as the 5-MTHF that is most readily absorbed and bioavailable.

The strongest and most effective methylfolate, providing crucial assistance for the production of amino acids, DNA, and neurotransmitters.

Appropriate for those who have been given an MTHFR mutation diagnosis#

Review:

Normally, I don't write reviews. For my partially inherited mthfr mutation from my mother, my psychiatrist's assistant suggested this. As a result, she is unable to take any medication to treat her ailments because all pharmaceuticals have reached hazardous levels in her body. I want her to use this product with my assistance and see the same outcomes I have. I'm hoping that taking this for the rest of my life will prevent future heart problems and the like from happening to me. I ask Jesus to keep making this product available.I am heavily dependent on western medicine and prescription drugs. Anything and everything was prescribed by my PCP to treat my four mental health conditions. Since the age of 12, I have had serious and potentially fatal mental health problems. I'm 27 now. I genuinely believed that vitamins were a bunch of nonsense.For eight years, I intermittently used two medicines that I now discovered have serious pharmacological interactions with the mutation. My thyroid was definitely destroyed and IBS was brought on by the encounter. I have issues with my weight and insomnia/chronic exhaustion.I've been able to digest my prescriptions better, stay awake longer, and lose 8 pounds in about a month thanks to this supplement. I haven't weighed more than 210 pounds in over 4 years. I used to be 140–160 pounds. This supplement is assisting me in getting the prescription drugs I require to live a normal life. It has served as a foundation for me to reclaim my life and return to my usual, mellow self.I cannot emphasize enough how important this supplement is to my ability to wake up each morning while my father battles terminal cancer and while I battle to work every day while managing 8 chronic illnesses.

7. Thorne Research - 5-MTHF 1 mg Folate - Active Vitamin B9 Folate Supplement - 60 Capsules

Thorne Research - 5-MTHF 1 mg Folate - Active Vitamin B9 Folate Supplement - 60 Capsules

Informations:

A breakthrough in supplementing folate for wholesome methylation is called "ACTIVE FOLATE"

PROMOTES A POSITIVE ATTITUDE AND SUPPORTS HEALTHY NERVE AND BLOOD VESSEL FUNCTION, AMONG MANY OTHER FUNCTIONS

DURING PREGNANCY: Gives expectant mothers a great supply of folate

Every Thorne product is prepared with the finest ingredients available and is free of gluten and other common allergies (eggs, tree nuts, peanuts). Additionally, this product is free of dairy, yeast, soy, fish, and shellfish.#

Review:

This is fantastic stuff! This one consistently showed up as the purest when I researched the best folate supplements to take because I have MTHFR. I initially took half a capsule for around three weeks, and now that I'm taking one whole capsule every day, my energy is considerably improved. Since it's flu season and I generally get sick every few weeks, the fact that I haven't been sick since starting this medication for a few months is encouraging. I advise consuming it with water. I've read that it's easier to absorb that way, and I actually noticed a difference between taking the pill straight up and mixing it with water.

8. Life Extension Optimized Folate (l-methylfolate), 1000 Mcg, Vegetarian Tablets, 100-Count

Life Extension Optimized Folate (l-methylfolate), 1000 Mcg, Vegetarian Tablets, 100-Count

Informations:

Benefits of folate include improved nervous system and cardiovascular health

Compared to folic acid, this bioactive folate is up to seven times more bioavailable.

a hundred vegetarian tablets#

Review:

You should look up MTHFR if you don't understand it. A fantastic article with the title "Holy MTHFR" provides a clear explanation. Someone who is predisposed to sadness, anxiety, stress, fear, etc. has a genetic flaw. I've been a counselor for 20 years, and sometimes nothing can lift someone's spirits. This is incredible stuff. has genuinely altered the lives of hundreds of people in my circle of influence. It's also fantastic for those with borderline personality disorder, who tend to think only about themselves and lay the blame for all their poor choices on others. One of those was (or should I say WAS) my husband (like a 2 on the 10-point richter scale). We tried everything, including Melanie Sheets' "Out Of Control" and the "Stop Walking On Eggshells" books. Nothing really functioned all that well. MTHFR is identified with a straightforward blood test. Numerous naturopaths will administer it for you. He had an A and a C marker on the MTHFR test that we both had. Once he started taking it, he changed completely. Things that used to set him off and cause him to become agitated for weeks could now be addressed in a matter of minutes, and he would laugh about it. The "Mr. Magoo" level of grumpiness started to reappear after two months. Are you still taking the methylfolate? I didn't give a damn about the unfavorable reaction I could receive. He claimed to have run out a week earlier. I've placed enough orders till Jesus comes back, holy Lord. This stuff is definitely a marvel.

9. Thorne Research - 5-MTHF 5 mg Folate - Active Vitamin B9 Folate Supplement - 60 Capsules

Thorne Research - 5-MTHF 5 mg Folate - Active Vitamin B9 Folate Supplement - 60 Capsules

Informations:

MOOD: Supports positive mood.

A breakthrough in folate supplementation for wholesome methylation is called "ACTIVE FOLATE."

Every Thorne product is prepared with the finest ingredients available and is free of gluten and other common allergies (eggs, tree nuts, peanuts). Additionally, this product is free of dairy, yeast, soy, seafood, and shellfish.

NE

Review:

I have severe chronic fatigue syndrome, Lyme disease, and the MTHFR mutation. Since my genetic condition was discovered about two years ago, I have tried pretty much every methyl folate supplement on the market. I have come to the conclusion that Thorne 5-mthf, despite its high price, is the best supplement for treating us mutants.When I take this, my anxiety goes down, my stiffness and joint pain go down, and my energy level and attention go up.If you decide to use this product as a supplement, it's crucial to begin with a low amount. I advise starting with 1 mg and gradually increasing to 5 mg; if you don't, your body might not be able to manage such a drastic rise in folate all at once.Additionally, it's critical to take a high-quality B-complex supplement, such as Integrative Therapeutics Multi B, since your body requires all of the different vitamin B subtypes in order to properly absorb and utilize methyl folate.Good fortune

10. MethylPro 15mg L-Methylfolate 30 Capsules - No Fillers, Professional Strength 15000mcg Active Methyl Folate, 5-MTHF for Mood, Homocysteine Methylation + Immune Support, Non-GMO + Gluten-Free

MethylPro 15mg L-Methylfolate 30 Capsules - No Fillers, Professional Strength 15000mcg Active Methyl Folate, 5-MTHF for Mood, Homocysteine Methylation + Immune Support, Non-GMO + Gluten-Free

Informations:

Review:

I've had constant weariness for a long time. even decades. I decided to try taking methyl folate supplements after genetic testing revealed that I have a heterozygous MTHFR mutation. Wow. Just... wow. Despite the fact that I still have a long way to go, this supplement has had a big effect. I've become more composed. Even though my anxiety has significantly improved, it still exists. My memory has been better, and I am more alert. My inspiration and creativity are returning. I still get tired easily, but I don't become so exhausted that I have to spend two days in bed after working a few 12-hour hours. I'm still working with my doctor to address my chronic fatigue, but there's no denying how much this vitamin is assisting.

About Author

Matt Grabowsky

My name is Matt Grabowsky and for over two decades I have been observing technological and social trends, talking about them and explaining them in an accessible way.